	Question 1 / 7

You have a major project due at work. You know it's important, but you also have other responsibilities and distractions.

	You start working on the project immediately, setting a steady pace to ensure it's completed well before the deadline.
	Initially, you procrastinate a bit, maybe checking social media or making unnecessary phone calls. But then you create a detailed schedule, breaking the project into smaller tasks with deadlines to meet.
	You plan ahead, scheduling specific times to work on different aspects of the project. You stick to your plan fairly well, adjusting as needed.
	You wait until the last minute to start, feeling overwhelmed and stressed as the deadline approaches.

	Question 2 / 7

You want to improve your physical fitness and set a goal to run a marathon.

	You set specific, achievable goals such as running a certain distance each week and gradually increasing your mileage. You stick to your training plan most of the time.
	You set ambitious yet realistic goals, create a detailed training schedule, and consistently follow through with disciplined training, even on days when you don't feel like it.
	You set a clear goal to run a marathon but struggle to maintain consistent training due to lack of motivation or commitment.
	You vaguely think about running a marathon but don't make any concrete plans or set specific goals.

	Question 3 / 7

You have a busy day ahead with work tasks, errands, and personal commitments.

	You evaluate tasks based on importance and urgency, then tackle them in a systematic order, adjusting priorities as needed throughout the day.
	You tackle tasks randomly as they come up, often feeling overwhelmed and stressed trying to juggle everything.
	You stick to a pre-determined priority list, efficiently completing tasks in order of importance, and staying focused without getting distracted.
	You prioritize tasks based on urgency but sometimes get side-tracked by less important activities.

	Question 4 / 7

You've been working hard towards a promotion at work but receive a rejection letter.

	You feel defeated and give up on your career aspirations, believing there's no point in trying again.
	You feel disappointed but eventually gather the courage to apply for similar positions or seek feedback to improve.
	You view the rejection as a learning experience, remaining optimistic and determined to continue pursuing your goals, undeterred by setbacks.
	You analyse the situation, identify areas for growth, and develop a plan to enhance your skills or qualifications for future opportunities.

	Question 5 / 7

You want to learn a new language and commit to practicing every day.

	You practice diligently every day without fail, even if it's just for a few minutes, prioritizing language learning as a daily habit.
	You start strong, practicing regularly for a week or two, but then gradually lose interest and consistency.
	You practice sporadically, struggling to establish a regular routine due to competing priorities or lack of motivation.
	You set a specific time each day for language practice and stick to it most of the time, but occasionally miss a day due to unforeseen circumstances.

	Question 6 / 7

You're trying to eat healthier but are tempted by unhealthy snacks at a party.

	You succumb to temptation occasionally but try to balance it by making healthier choices most of the time.
	You employ strategies like avoiding the snack table or choosing healthier alternatives to resist temptation, succeeding in most instances.
	You give in to temptation easily, indulging in unhealthy snacks without considering the consequences.
	You exercise strong willpower and discipline, confidently resisting temptation and sticking to your healthy eating habits, even in challenging situations.

	Question 7 / 7

Your company announces a major reorganization, leading to changes in your role and responsibilities.

	You feel uneasy initially but eventually adapt to the changes, albeit with some difficulty or resistance.
	You resist the changes, feeling anxious and uncertain about how they will affect your job security or career trajectory.
	You proactively seek opportunities within the changes, demonstrating flexibility and resilience as you adapt to new roles or challenges, leveraging them to your advantage.
	You embrace the changes, recognizing them as an opportunity for growth and development, quickly adjusting to new expectations and responsibilities.

YOUR SCORE IS X/Y

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